Poster of Over mijn lijf

Over mijn lijf

Plot: What effect does screen use really have on your sleep quality? What do young people think of themselves when they look in the mirror? Is exercising with earbuds bad for your hearing? Starting Wednesday, September 3rd, Kobe Ilsen and Danira Boukhriss Terkessidis will examine their and our health in the brand-new program "Over mijn lijf" (About My Body). In six episodes, they explore the impact of topics like temperature, sleep, noise, fitness, body image, and energy on the body
First Episode Aired On:
Wednesday, September 3 2025
Released within the last year
Last Episode Aired On:
Wednesday, September 10 2025
Released within the last year
Number of seasons: 1 (6 episodes)
Genres: Documentary