Plot: Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching
Cast
Fairouz AiHibiki Sakura (voice)Fairouz Ai was 26 in How Heavy Are The Dumbbells You Lift? - Season 1 - Why Don't You Have Some Protein? (Episode 2).
Birthday: Tue, Jul 06 1993
Sora AmamiyaAkemi Soryuin (voice)Sora Amamiya was 25 in How Heavy Are The Dumbbells You Lift? - Season 1 - Why Don't You Have Some Protein? (Episode 2).
Birthday: Sat, Aug 28 1993
Kaito IshikawaNaruzo Machio (voice)Kaito Ishikawa was 25 in How Heavy Are The Dumbbells You Lift? - Season 1 - Why Don't You Have Some Protein? (Episode 2).
Birthday: Wed, Oct 13 1993
Shizuka IshigamiAyaka Uehara (voice)Shizuka Ishigami was 30 in How Heavy Are The Dumbbells You Lift? - Season 1 - Why Don't You Have Some Protein? (Episode 2).
Birthday: Wed, Sep 14 1988
Nao ToyamaGina Boyd (voice)Nao Toyama was 27 in How Heavy Are The Dumbbells You Lift? - Season 1 - Why Don't You Have Some Protein? (Episode 2).
Birthday: Wed, Mar 11 1992
Yui HorieSatomi Tachibana (voice)Yui Horie was 42 in How Heavy Are The Dumbbells You Lift? - Season 1 - Why Don't You Have Some Protein? (Episode 2).
Birthday: Mon, Sep 20 1976
Tessyo GendaHarnnold Dogegenchonegger / Narrator (voice)Tessyo Genda was 71 in How Heavy Are The Dumbbells You Lift? - Season 1 - Why Don't You Have Some Protein? (Episode 2).
Birthday: Thu, May 20 1948
Crew
Fumihiko ShimoWriterFumihiko Shimo was 57 in How Heavy Are The Dumbbells You Lift? - Season 1 - Why Don't You Have Some Protein? (Episode 2).
Birthday: Mon, Jan 01 1962
Hiroshi TatezakiKey AnimationHiroshi Tatezaki was >> in How Heavy Are The Dumbbells You Lift? - Season 1 - Why Don't You Have Some Protein? (Episode 2).
Birthday: Unknown Birthday
Daisuke ShibukawaKey AnimationDaisuke Shibukawa was >> in How Heavy Are The Dumbbells You Lift? - Season 1 - Why Don't You Have Some Protein? (Episode 2).
Birthday: Unknown Birthday