Poster of Mark Lauren - You Are Your Own Gym - Novice 1 Timed Sets

Mark Lauren - You Are Your Own Gym - Novice 1 Timed Sets

Plot: Mark Lauren, a former elite US Special Operations trainer, has developed 9 new full body workouts that can be made without the need of any equipment, whether at home, in the hotel room or in nature. These workouts are short but highly intense
Release Date: Wednesday, December 7 2016
8 years ago
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Portrait of Mark LaurenMark Lauren. Mark Lauren was 44 in Mark Lauren - You Are Your Own Gym - Novice 1 Timed Sets
Birthday: Mon, May 01 1972

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